Request Informational Interview: 6 Templates + Best Practices
Informational interviews are valuable opportunities to learn about careers, industries, and roles from experienced professionals. These templates help you request informational interviews effectively.
What to Include in an Informational Interview Request
A good informational interview request should include:
Essential elements:
- Clear subject line: Include your name and purpose
- Brief introduction: Who you are and your current status
- Specific reason: Why you're reaching out to them specifically
- What you want to learn: Specific topics or questions
- Flexible scheduling: Offer multiple options (video, phone, in-person, email)
- Respectful tone: Acknowledge their time is valuable
- Professional closing: Thank you and contact information
Optional but helpful:
- Reference to mutual connections
- Specific thing you admire about their work or company
- Prepared questions (but keep it flexible)
- Offer to help them in return
Subject Lines for Informational Interview Requests
Standard:
- "Informational Interview Request - [Your Name]"
- "Career Advice Request - [Your Name]"
- "Learning About [Industry] - [Your Name]"
Specific:
- "Career Transition Advice - [Your Name]"
- "Recent [Field] Graduate - Career Advice"
- "[Industry] Exploration - [Your Name]"
With connection:
- "Informational Interview Request - Referred by [Name]"
- "[Mutual Connection] - Career Advice Request"
Brief:
- "Quick Career Advice - [Your Name]"
- "15-Minute Chat Request - [Your Name]"
Best practices:
- Include your name
- Be clear about the purpose
- Keep it professional
- Make it easy to identify
When to Use Each Template
Standard Request: Use for most informational interview requests - professional and complete.
Career Transition Request: Use when you're transitioning to a new field and want to learn from someone who made a similar transition.
Recent Graduate Request: Use when you're a recent graduate exploring career opportunities.
Industry Exploration Request: Use when you're exploring a new industry or field.
Brief Request: Use when you want to be concise or when reaching out to someone very busy.
Through Mutual Connection: Use when you have a mutual connection who suggested you reach out.
Best Practices for Informational Interviews
Before the interview:
- Research the person and their company
- Prepare thoughtful questions
- Be clear about what you want to learn
- Respect their time constraints
During the interview:
- Be punctual and prepared
- Listen actively and take notes
- Ask thoughtful questions
- Be respectful of their time
- Don't ask for a job or referral (unless they offer)
After the interview:
- Send a thank you email within 24 hours
- Reference something specific from your conversation
- Offer to help them in return
- Keep the relationship going
Questions to Ask
Career path:
- How did you get to where you are today?
- What was your career path?
- What decisions were most important in your career?
Role and industry:
- What does a typical day look like in your role?
- What do you enjoy most about your work?
- What are the biggest challenges in your field?
Skills and experience:
- What skills are most valuable in this field?
- What experiences prepared you best?
- What would you recommend for someone starting out?
Industry insights:
- What are current trends in the industry?
- What changes do you see coming?
- What advice do you have for someone entering this field?
Common Mistakes to Avoid
Don't:
- Ask for a job or referral in the first email
- Be vague about what you want to learn
- Request too much time (keep it to 15-30 minutes)
- Forget to follow up with a thank you
- Be pushy or demanding
Do:
- Be specific about what you want to learn
- Respect their time and boundaries
- Prepare thoughtful questions
- Send a thank you email afterward
- Build genuine relationships
Related Resources
For more guidance on professional networking:
- Networking Email - Templates for networking emails
- Follow-Up After Meeting - Templates for following up after meetings
- Professional Email Templates - Browse all professional templates
Template Variants
Standard Request
Standard informational interview request
Career Transition Request
Request when transitioning careers
Recent Graduate Request
Request from a recent graduate
Industry Exploration Request
Request when exploring a new industry
Brief Request
Brief, concise request
Through Mutual Connection
Request when you have a mutual connection
How to Use This Template
Copy the template above using the copy button, then paste it into your email client. Replace the placeholder text in brackets with your specific details — names, dates, company information, and any context relevant to your situation.
Customize the tone to match your relationship with the recipient. A message to a close colleague can be more casual, while outreach to someone you have not met should stay professional and concise. Remove any sections that do not apply to your situation.
We have included 6 variants above for different scenarios. Choose the one that best matches your situation, or combine elements from multiple variants to create the perfect message.
Before sending, proofread for typos, verify all names and dates are correct, and ensure any attachments mentioned in the email are actually attached. A small mistake in a professional email can undermine your message.
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